| Country Population: | 575,000 |
| States: | 10 |
| Districts: | 73 |
| Primary Language: | Mizo |
| Primary Religion: | Christianity |
| State ▲ | District | Primary Language | Population | Hindu | Muslim | Buddhist | Christian | Sikh | Other |
|---|---|---|---|---|---|---|---|---|---|
| Arunachal Pradesh | Kameng, West | Mizo | 100 | -1 - | -1 - | -1 - | 100 | -1 - | -1 - |
| Arunachal Pradesh | Lepa-Rada | Mizo | -1 Unknown | -1 - | -1 - | -1 - | -1 - | -1 - | -1 - |
| Arunachal Pradesh | Longding | Mizo | 20 | -1 - | -1 - | -1 - | 20 | -1 - | -1 - |
| Arunachal Pradesh | Lower Siang | Mizo | -1 Unknown | -1 - | -1 - | -1 - | -1 - | -1 - | -1 - |
| Arunachal Pradesh | Siang, West | Mizo | 40 | -1 - | -1 - | -1 - | 40 | -1 - | -1 - |
| Arunachal Pradesh | Tirap | Mizo | 70 | -1 - | -1 - | -1 - | 70 | -1 - | -1 - |
| Assam | Baksa | Mizo | 70 | -1 - | -1 - | -1 - | 70 | -1 - | -1 - |
| Assam | Barpeta | Mizo | 40 | -1 - | -1 - | -1 - | 40 | -1 - | -1 - |
| Assam | Biswanath | Mizo | 50 | -1 - | -1 - | -1 - | 50 | -1 - | -1 - |
| Assam | Cachar | Mizo | 1,200 | 100 | -1 - | -1 - | 1,100 | -1 - | -1 - |
| Assam | Charaideo | Mizo | 100 | -1 - | -1 - | -1 - | 100 | -1 - | -1 - |
| Assam | Dhemaji | Mizo | 20 | -1 - | -1 - | -1 - | 20 | -1 - | -1 - |
| Assam | Dima Hasao | Mizo | 300 | -1 - | -1 - | -1 - | 300 | -1 - | -1 - |
| Assam | Golaghat | Mizo | 400 | -1 - | -1 - | -1 - | 400 | -1 - | -1 - |
| Assam | Jorhat | Mizo | 40 | -1 - | -1 - | -1 - | 60 | -1 - | -1 - |
| Assam | Kamrup | Mizo | 20 | -1 - | -1 - | -1 - | 20 | -1 - | -1 - |
| Assam | Kamrup Metropolitan | Mizo | 60 | -1 - | -1 - | -1 - | 60 | -1 - | -1 - |
| Assam | Karbi Anglong | Mizo | 400 | -1 - | -1 - | -1 - | 400 | -1 - | -1 - |
| Assam | Karbi Anglong, West | Mizo | 200 | 30 | -1 - | -1 - | 100 | -1 - | -1 - |
| Assam | Lakhimpur | Mizo | 400 | -1 - | -1 - | -1 - | 400 | -1 - | -1 - |
| Assam | Nalbari | Mizo | -1 Unknown | -1 - | -1 - | -1 - | -1 - | -1 - | -1 - |
| Assam | Sivasagar | Mizo | 40 | -1 - | -1 - | -1 - | 40 | -1 - | -1 - |
| Assam | Sonitpur | Mizo | 100 | -1 - | -1 - | -1 - | 100 | -1 - | -1 - |
| Assam | South Kamrup | Mizo | 40 | -1 - | -1 - | -1 - | 40 | -1 - | -1 - |
| Assam | Tinsukia | Mizo | 60 | -1 - | -1 - | -1 - | 60 | -1 - | -1 - |
| Maharashtra | Pune | Mizo | 40 | -1 - | -1 - | -1 - | 40 | -1 - | -1 - |
| Manipur | Bishnupur | Mizo | 80 | 60 | -1 - | -1 - | 20 | -1 - | -1 - |
| Manipur | Chandel | Mizo | 200 | -1 - | -1 - | -1 - | 200 | -1 - | -1 - |
| Manipur | Churachandpur | Chin, Thado | 3,100 | -1 - | -1 - | -1 - | 3,000 | -1 - | 20 |
| Manipur | Imphal, East | Mizo | 200 | 20 | -1 - | -1 - | 200 | -1 - | -1 - |
| Manipur | Imphal, West | Mizo | 300 | 100 | -1 - | -1 - | 200 | -1 - | -1 - |
| Manipur | Jiribam | Mizo | 40 | -1 - | -1 - | -1 - | 40 | -1 - | -1 - |
| Manipur | Kakching | Mizo | 90 | 80 | -1 - | -1 - | -1 - | -1 - | -1 - |
| Manipur | Kamjong | Mizo | -1 Unknown | -1 - | -1 - | -1 - | -1 - | -1 - | -1 - |
| Manipur | Kangpokpi | Mizo | 200 | -1 - | -1 - | -1 - | 200 | -1 - | -1 - |
| Manipur | Noney | Mizo | 30 | -1 - | -1 - | -1 - | 30 | -1 - | -1 - |
| Manipur | Pherzawl | Chin, Thado | 600 | -1 - | -1 - | -1 - | 600 | -1 - | -1 - |
| Manipur | Senapati | Mizo | 600 | -1 - | -1 - | -1 - | 600 | -1 - | -1 - |
| Manipur | Tamenglong | Mizo | 40 | -1 - | -1 - | -1 - | 40 | -1 - | -1 - |
| Manipur | Tengnoupal | Mizo | 100 | -1 - | -1 - | -1 - | 100 | -1 - | -1 - |
| Manipur | Thoubal | Mizo | 100 | 100 | -1 - | -1 - | -1 - | -1 - | -1 - |
| Manipur | Ukhrul | Mizo | 30 | -1 - | -1 - | -1 - | 20 | -1 - | -1 - |
| Meghalaya | Jaintia Hills, East | Mizo | 20 | -1 - | -1 - | -1 - | 20 | -1 - | -1 - |
| Meghalaya | Jaintia Hills, West | Mizo | 30 | -1 - | -1 - | -1 - | 30 | -1 - | -1 - |
| Meghalaya | Khasi Hills, East | English | 2,600 | 30 | -1 - | -1 - | 2,500 | -1 - | -1 - |
| Mizoram | Aizawl | Mizo | 256,000 | 800 | 1,200 | 300 | 253,000 | -1 - | 400 |
| Mizoram | Champhai | Mizo | 81,000 | 80 | 400 | 90 | 80,000 | -1 - | 200 |
| Mizoram | Kolasib | Mizo | 44,000 | 100 | 200 | 30 | 44,000 | -1 - | 60 |
| Mizoram | Lawngtlai | Mizo | 8,700 | 20 | 30 | 200 | 8,400 | -1 - | -1 - |
| Mizoram | Lunglei | Mizo | 81,000 | 300 | 400 | 200 | 80,000 | -1 - | 40 |
| Mizoram | Mamit | Mizo | 38,000 | 100 | 100 | 60 | 38,000 | -1 - | 30 |
| Mizoram | Saiha | Mizo | 4,000 | -1 - | 20 | -1 - | 3,900 | -1 - | -1 - |
| Mizoram | Serchhip | Mizo | 44,000 | 100 | 200 | 20 | 43,000 | -1 - | 30 |
| Nagaland | Dimapur | Mizo | 100 | -1 - | -1 - | -1 - | 100 | -1 - | -1 - |
| Nagaland | Kiphire | Mizo | -1 Unknown | -1 - | -1 - | -1 - | -1 - | -1 - | -1 - |
| Nagaland | Kohima | Mizo | 70 | -1 - | -1 - | -1 - | 70 | -1 - | -1 - |
| Nagaland | Longleng | Mizo | -1 Unknown | -1 - | -1 - | -1 - | -1 - | -1 - | -1 - |
| Nagaland | Mokokchung | English | 80 | -1 - | -1 - | -1 - | 80 | -1 - | -1 - |
| Nagaland | Noklak | Mizo | 20 | -1 - | -1 - | -1 - | 20 | -1 - | -1 - |
| Nagaland | Peren | Mizo | 50 | -1 - | -1 - | -1 - | 50 | -1 - | -1 - |
| Nagaland | Tuensang | Mizo | 40 | -1 - | -1 - | -1 - | 40 | -1 - | -1 - |
| Tamil Nadu | Chennai | Mizo | 100 | -1 - | -1 - | -1 - | 100 | -1 - | -1 - |
| Tripura | Dhalai | Mizo | 100 | -1 - | -1 - | -1 - | 90 | -1 - | -1 - |
| Tripura | Gomati | Mizo | 100 | -1 - | -1 - | -1 - | 100 | -1 - | -1 - |
| Tripura | Khowai | Mizo | 40 | -1 - | -1 - | -1 - | 30 | -1 - | -1 - |
| Tripura | Sepahijala | Mizo | 30 | -1 - | -1 - | -1 - | 30 | -1 - | -1 - |
| Tripura | Tripura, North | Mizo | 3,700 | 40 | -1 - | -1 - | 3,700 | -1 - | -1 - |
| Tripura | Tripura, South | Mizo | 50 | -1 - | -1 - | -1 - | 50 | -1 - | -1 - |
| Tripura | Tripura, West | Mizo | 90 | -1 - | -1 - | -1 - | 90 | -1 - | -1 - |
| Tripura | Unokoti | Mizo | 1,300 | 20 | -1 - | 20 | 1,300 | -1 - | -1 - |
| West Bengal | Darjeeling | Mizo | 90 | -1 - | -1 - | -1 - | 90 | -1 - | -1 - |
| West Bengal | Kalimpang | Mizo | 20 | -1 - | -1 - | -1 - | 20 | -1 - | -1 - |
| West Bengal | Kolkata | Mizo | 500 | -1 - | -1 - | -1 - | 500 | -1 - | -1 - |
| States | Districts | Languages | Population | Hindu | Muslim | Buddhist | Christian | Sikh | Other |
| 10 | 73 | 3 | 575,000 | 2,200 | 2,600 | 900 | 568,000 | 10 | 800 |